Rise
Wake-up time
:
Repeat
Mon — Fri
Affirmation required
Must type something kind about yourself
Snooze
Disabled — no escape
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06
:
30
AM
Alarm ringing
To dismiss, say something kind to yourself
The alarm won't stop until you do.
0 / 15
Start typing — be honest, be kind.
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Snooze
Good morning,
you've got this.
"
You started your day by choosing kindness toward yourself. That matters.
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